I don't live in San Francisco, but I know one company that can help you move quickly and, if I'm not mistaken, you can get a quota for their services. On their website https://allinmovingsystems.com/ you will find more information about this. I know that these guys have a good reputation and they really do their job quickly and accurately. My friends used their services several times and each time they were pleased with their service. You can contact them at any time and they will quickly respond to your request.